food tips Tag

Written by Dr. M. Ling, 15 July 2013 In a previous article, 5 Food Tips for Fasting were shared based on the understanding of fasting as a means to cleanse and detoxify the body, mind and heart. When fasting is performed successfully, over a consistent period of...

Written by Dr. M. Ling, 8 July 2013 The practice of fasting – willing abstention from food, drink and/or the body’s basic needs – has existed for thousands of years in many different faith-based and cultural traditions. While fasting is also used as a diagnostic method in...